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BABY MASSAGE 5 WEEKS COURSE

BABY MASSAGE & MUMMY NURTURE 5 weeks course ( recommended from 5weeks to crawling (approx)


Becoming a parent is one of the most amazing things to happen to us, but it can also be overwhelming and sometimes feel like a challenge.

This wonderful 5 weeks course brings all the benefits of baby massage communicating and connecting to our baby through positive touch along with the additional benefits of our nurturing mummies support group after each class.

Throughout the five week course you will learn baby massage technique to help you naturally relieve and soothe your baby of any discomforts they may be struggling with such as teething, colic, constipation and congestion. Our deeply relaxing massage sequence will support your baby in communicating their needs and strengthening the attachments bond between you and the baby.

Baby massage is a highly effective way to calm and soothe the newborns and can also help support and regulate their sleep. The amazing skill of baby massage will help you and your baby to:

*Build and enhance the attachment bond you have together
*Understand and communicate more effectively with one another
*Aid the development of the brain and nervous system
*Improve sleep patterns
*Soothe, ease and settle many of the common ailments that newborns face such as wind, colic, reflux and teething
*Promote mental and physical wellbeing of both mother and child
*Promote physical development and reaching milestones
*Meet other parents with children of the same age, make new friends

We know that being a mummy can be a stressful business sometimes, spinning many plates at once, so we are here to support you and your baby every step of the way.

In our weekly support sessions after each class you will have a chance to meet a sleeping expert “The sleep fixer” Kerry Davies who's specialising in children and adult sleeping issues and Soo Yoga founder Kristina Rihanoff who's qualified in postnatal yoga and can help mummies with personal improvement of physical and metal wellbeing.

Please advise before the course if your baby suffer with any chronic or acute health issues as well as if your baby have any additional learning or physical needs by emailing info@sooyoga.com

BABY YOGA 5 WEEKS COURSE

Recommended from 12 weeks to walking (approx).  Yoga is perfect for strong head holders.
 

We recommend completing the Baby massage course first then following on with Baby yoga. However, they can be completed as individual courses in their own right - you don’t have to do one to do the other.

This 5 week baby yoga course is a fun and interactive way to spend some quality time with your baby, plus so many more benefits. Throughout the course you will learn lots of different baby yoga moves and poses designed to help your baby reach their developmental milestones. It also helps develop and strengthen the way you communicate with your little one as well as working on your baby’s coordination.
Through well known nursery rhymes and fun movement and poses for both mummy and baby, this is a fun and friendly class for everyone to enjoy.
Everything is provided for you, however, we do recommend bringing a towel or muslin.

The amazing benefits of baby yoga for you and your baby to:
*Strengthen the attachment bond
*Aid the development of the brain and nervous system
*Develop babies balance, coordination and spatial awareness (vestibular and proprioceptive systems)
*Stimulate muscle development and increase core strength
*Promote mental and physical wellbeing of both mother and child
*Promote physical development and reaching milestones
*Be present with your baby and enjoy time together
*Meet other parents with children of the same age, make new friends

We know that being a mummy can be a stressful business sometimes, spinning many plates at once, so we are here to support you and your baby every step of the way.

In our weekly support sessions after each class you will have a chance to meet a sleeping expert - Kerry Davies who's specialising in children and adult sleeping issues and Soo Yoga founder Kristina Rihanoff who's qualified in postnatal yoga and can help mummies with personal improvement of physical and metal wellbeing.

Please advise before the course if your baby suffer with any chronic or acute health issues as well as if your baby have any additional learning or physical needs by emailing info@sooyoga.com

What to bring: Please bring your baby favourite toy, muslin or sheet to cover the yoga mat (we proved mats, massage oil and all other props)

How to book: Please create an account on our app or website, purchase the course and book your place in the desired class. Limited places are available (capacity of 10) for each class so please book your spot for all 5 weeks on our app after purchasing the course. We can not accommodate any walk-ins.

Baby yoga advance class

This weekly classes include "advance baby yoga" for babies age 16weeks plus with exercises to advance baby development.

Baby yoga is a fun and interactive way to spend some quality time with your baby, plus so many more benefits! In these classes you will learn lots of different advance baby yoga moves using various props like big pilates balls for bouncing your baby on it and poses designed to help your baby reach their developmental milestones. It also helps develop and strengthen the way you communicate with your little one as well as working on your baby’s coordination.

The amazing benefits of mummy & baby yoga for you and your baby:
*Strengthen the attachment bond
*Aid the development of baby brain and nervous system
*Develop babies balance, coordination and spatial awareness (vestibular and proprioceptive systems)
*Stimulate muscle development and increase core strength
*Promote mental and physical wellbeing of both mother and child
*Promote physical development and reaching milestones
*Be present with your baby and enjoy time together
*Meet other parents with children of the same age, make new friends.
*Help mummies with personal improvement of physical and metal wellbeing

These classes are led by Soo Yoga founder Kristina Rihanoff who's a fully qualified yoga teacher and has completed postnatal recovery and mummy & baby yoga training. As a mum herself she will be here to guide you and help you with anything you might need.


Please advise before the course if your baby suffer with any chronic or acute health issues as well as if your baby have any additional learning or physical needs by emailing info@sooyoga.com.

What to bring: Please bring your baby favourite toy, muslin or sheet to cover the yoga mat (we proved mats, massage oil and all other props)

How to book: Please create an account on our app or website booking page sooyoga.com Limited places are available (capacity of 10) for each class so please book your spot in advance!

BABY MASSAGE 5 WEEKS COURSE £59
TUESDAYS 07/06 - 05/07 10:00-10:45AM

Baby Massage

BABY YOGA FOUNDATION 5 WEEKS COURSE £59
TUESDAYS 07/06 - 05/07 11:00-11:45AM

Baby Yoga

BABY YOGA ADVANCE 5 WEEKS COURSE £59
TUESDAYS 07/06 - 05/07 12:00-12:45PM

Baby Yoga

HOW TO BOOK OUR CLASSES:

1. DOWNLOAD OUR APP AND CREATE AN ACCOUNT

2. GO TO BUY “TAB” & FIND BABY MASSAGE AND YOGA OPTION

3. BUY DESIRABLE CLASS OR COURSE

4. ADD YOURSELF TO THE CLASS AFTER PURCHASING IT


More info >

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DADDY & BABY SUMMER SPECIAL
90min workshops

This 90 min session workshop is suitable for babies from 6 weeks to pre crawling and teaches daddy the baby massage technique whilst enhancing bonding and building confidence in handling baby. Spaces limited to 10 people. Workshop fee £24. All props, oils, certificates and a special gift for the little one are provided! 

19th June 10:30AM-12:00PM • £24 per person

TAKE A TOUR OF OUR STATE OF THE ART STUDIO

Testimonials

Danielle Harry Corr

I'm so impressed with Baby Massage at SooYoga, lead by Helen Weston.
This class has helped my daughter sleep, relieved her colic and given us precious bonding time. It's also been a much needed social time for myself.

 

Helen is an absolute star. She greeted us like an old friend on arrival, explains everything in a clear and professional manner and always has a warm, friendly smile that puts both mum and baby at ease.
I love that we can continue the practice at home as Helen provides information sheets that even Dad can follow! The sensory section at the end of class is a huge bonus.

 

We're really looking forward to starting Baby Yoga with Helen in a few weeks.
SooYoga has such a great atmosphere and the facilities are top notch. It's an absolute pleasure to come here and is fast becoming the highlight of our week.

 

Here's to many more mum & daughter adventures!

Keali-Louise Hughes O' Neil

I really recommend Helen’s Baby Massage & Baby Yoga Classes. Helen is SO lovely and both my little ones absolutely loved Baby Massage! ☺️ I now put my eldest in the crèche whilst I attend the classes with my youngest. He loves it!! 😃 I also love being able to have a hot drink afterwards whilst my youngest sleeps 😘  It’s a much need break for all three of us ♥️

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To receive your special opening offer please rsvp or email here 

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