About Soo Yoga

©2018 Soo Yoga Ltd

Senior 60+

Increases Balance

Cardiovascular Health

Improves Arthritis

Improves Wellbeing

Our classes have been developed by experienced teachers and instructors to help you improve your flexibility, agility, aerobic health, balance and strength for over all wellbeing. You are welcome to enjoy any of our classes however please read descriptions carefully and find classes suitable for you. Most of our classes can be modified and can be done seated or standing depending on your ability.

 

Below is a list of classes designed specifically for you:

SENIOR CLASSES 60+

Get Active 60+

Mixersize 60+

Beginners Spin 50+

Get Movement 50+

Chair Yoga

For mobility issues & wheelchair users

Soo Yoga

Beginners Yoga

Pilates 60+

Soo Vital

Soo Zen

Zen for Men

Little Zen

Soo Family

Chakra Yoga

Vital Spirit Yoga

Wheel Yoga